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The Nutritional Therapy approach is to focus on a nutrient-dense diet while addressing the root cause and imbalance of the body. It emphasizes on bio individuality and the fact that every person has unique nutritional needs, with that said, the one-size-fits-all approach is not what we are looking for. The NTP focus is on healing your mind, gut, and hormones holistically and naturally by giving your body the building blocks it needs to find balance.

Nutritional Therapist Practitioners (NTP’s) stand apart from health coaches or dietitians. Our approach is rooted in empowering the body’s innate biological processes treating it holistically, rather than just focusing on one part of the body. We meticulously analyze the entire system to uncover the root cause of the signs and symptoms that are presenting, maintaining a comprehensive understanding of the intricate interplay within the entire system.

The NTP philosophy is based on this one important concept: “Properly Prepared, Nutrient-Dense Whole Food Diet”, to accomplish that, we based our process on SIX nutritional foundations: Diet, Digestion and Elimination, Blood Sugar Regulation, Dietary Fat, Mineral Balance, and Hydration; plus, THREE support lifestyle foundations: Sleep, Stress, and Movement. All these concepts are equally important to have a healthy life.

“Food is not just fuel: it’s information. Every bite is a choice that shapes your health on a cellular level”

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